วันเสาร์ที่ 22 มกราคม พ.ศ. 2554

Low-fat food - Three Easy Party Appetizers

should not mean eating low-fat recipes, escapes. E 'can enjoy delicious food without compromising taste. You can use the existing fat cheese in recipes via regular low-fat cheese or whole milk to skim milk, or you can follow the recipes to low-low-fat.

This is true for cocktails and hors d'oeuvres and if you have a party or a buffet, you can light appetizers, never imagining that make someone because they taste so good! Here are somegood ideas for healthy and light hors d'oeuvres party:

Tuna Stuffed Chili Peppers

This dish is great because it's so creamy. Creamy dishes tend to be high in fat and calories, but with the help of the right kind of cheese and mayonnaise, you can use this dish healthy and low calorie. This recipe serves sixteen people.

What you need:


3 ounces low-fat Neufchatel cheese
2 oz can chopped green chilies
2 tablespoons nonfat mayonnaise
4 poblano peppers
1 / 2 teaspoon ground cumin
2 tablespoons chopped green onion
2 tbsp chopped coriander
6 oz can tuna in water

How do I create:

Core and de-seed poblano peppers, but no way. Mix the mayonnaise, Neufchatel, beating the mixture with an electric mixer until smooth. Add the green peppers, tuna, coriander, cumin, and green onion and mix well. Spoon this mixture into the poblano peppers. Cover and chill for several hours, then cut poblano filledOne inch pieces and serve garnished with sprigs of coriander.

Crispy Oven roasted vegetables

This is a brilliant recipe for a vegetarian and you can serve the vegetables baked with a low-fat ranch dip. This recipe makes enough to serve sixteen people. Mushrooms tend to be faster than other vegetables to cook. Once the vegetables are golden brown and tender, they are ready.

What you need:


4 tablespoons grated Parmesan cheese
1 cup finelyItalian seasoned bread crumbs
8 cups of sliced zucchini, cauliflower, flowers, mushrooms and sliced onions
8 tablespoons low-calorie Italian dressing salad
1 / 2 teaspoon paprika

How do I create:

cooking oil spray Spray a baking pan. Stir in the Parmesan, pepper and bread crumbs together. Sprinkle the vegetables with the dressing and mix well. Roll in bread crumb mixture, and then lies down on the baking sheet. Cook for about tenMinutes at 450 degrees F, turning once during cooking time.

Plum Dip

Do not forget the sauces appetizers when planning your vacation. The following recipe is a tasty dipping sauce and sweet and the color is rich and tastes great. Everything from spring rolls and chicken kabobs with bread, vegetables, cookies and can be submerged.

What you need:


1 cup plum jam
1 / 4 cup orange juice
1 teaspoon dryMustard
2 teaspoons cider vinegar
1 / 2 teaspoon grated orange rind
1 teaspoon light soy sauce

How-to:

Add all ingredients to a pan on medium heat until smooth. Serve hot sauce with bread, crackers, or vegetable crudités for dipping.

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