I say, possible health food junkies and people, good food and bad food fiind eliminate the "right" foods have a basic assumption is false, which means that the body take to be built to be perfect imperfect and food are the cause of their problems.
The false assumption is that you are perfect. This assumption is categorically false.
Everyone has to make a singlewhich means that food and can not process can, and handle non-list "is always much smaller than the 'can manage list. Some of us may react to peanuts, others can not tolerate wheat gluten, others may still be lactose intolerance. The point is, we are all slightly different and the food that you can handle all a bit 'different. We are not all alike, and not at all our plants are "perfect" as a healer who hadto believe.
Explain to someone who is lactose intolerance, the milk is the best source of calcium and have to drink it for strong bones. This is probably not good for them. You know, dairy products just do not work for them and can easily find other forms of calcium in the diet. In this case, dairy products are on their list of "bad", but supporters of dairy products would certainly more milk for their "good" list. In other words, the same foodcan be "good" or "bad" depends on the person.
Accept your imperfections is the first step to get rid of the compulsive eating disorder and learn to enjoy the journey of your life, rather than live perfectly evil vs. being on a fake food Razors Edge.
The truth of the matter is that we all have our personal whims. Some people may react to peanuts, which can have others. In both cases, the peanut is the same, is the person whodifferent. If you do not have a severe reaction to a deadly food (such as severe peanut allergies), then eat, I would say that most foods are fine, and you should not spend time worrying about what "good" or "bad "for you.
Stress and complications of trying to eat himself "healthy" and is probably the most damage to your overall health, as well as eating food that you are trying to get rid of. The bottom line is balance. I am sure that were exposed tosomething of this earth to do more of the Create menu and try to eat a perfect diet. Eat what you want, you can not eat much, and again with the rest of your life.
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